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Mindful In MN Katie Dodd
- Nov 25, 2020
- 1 min
Turning Your Computer into a Mindfulness Tool
Here is a way you can use the screens in front of you to create a moment of mindfulness

Mindful In MN Katie Dodd
- Nov 25, 2020
- 1 min
The Beauty of Letting Go
Sometimes the most powerful thing we can do is just let go of thoughts, wishes, to do lists, planning etc. I invite you to let go by par...

Mindful In MN Katie Dodd
- Nov 25, 2020
- 1 min
SLOW~ Relax Your Mind and Body
Looking for a short and quick Mindfulness exercise to relax... Try this SLOW video.

Mindful In MN Katie Dodd
- May 4, 2019
- 1 min
Mindful Pencil Roll
Does your kid get worried when taking tests? Do you have a big project at work that is causing you stress? Do you need a strategy to calm...
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