• Mindful In MN Katie Dodd

"How To Train A Wild Elephant" Mindful Activity For the Week~Leave No Trace

This week my families's mindful activity is leave no trace. Each of us will select one room in our house (man I hope the girls pick their bathroom) and for one week we will try to leave that space looking the way it looked when we arrived. I need to think about which room I will select. It will be interesting to see how often each of us remembers to clean up after ourselves. Leave No Trace starts officially for my family on Monday!

How To Train A Wild Elephant & Other Adventures in Mindfulness By Jan Chozen Bays, MD